Cosmic Lila

Ayurvedic Herbs and Essential Oils for Our Emotional Well-Being

A holistic approach to addressing the mental/emotional well-being of an individual should include those herbs and essential oils which serve to tone and fortify our nervous system [nervine], as well as, those which address the more subtle emotional body. Below is a listing of some of the more important essential oils and herbs which fall in this category.

Nervine Relaxants
•    Jatamamsi
•    Blue Lotus
•    Rose
•    Shankapushpi
•    Passion Flower
•    Melissa

Antidepressants
•    St. John’s Wort
•    Brahmi
•    Calamus (Vacha)

Nervine Stimulants
•    Ginger
•    Peppermint

About Radhe

After over 30 years in the financial services industry, I decided to leave the business world in the Fall of 2007 to undertake formal studies in Ayurveda, an ancient Indian healing modality, at the Ayurvedic Institute of New Mexico, instructed by Dr. Lad. A year later, I found myself in Pune, India deeply submerged in a six-week Ayurvedic clinical program.

Today, I combine my expertise in Ayurveda and Vedic Astrology in a unique offering called TARA Health Consultations and have recently formulated and launched a proprietary line of Celestial Tinctures and Ayurvedic Remedies. Additionally, I instruct courses in Vedic Astrology and offer astrological readings, including annualized forecasts, muhertas (auspicious times to begin an event) and astro-relocation.

Welcome to Cosmic Lila

Cosmic Lila is a site dedicated to living in harmony with the Universe through the application of the ancient art and science of Ayurveda. Ayurveda involves lifestyle choices which support the integration of the body-mind-spirit… and harmonious living within one’s environment and the cosmos at large.

The practice of Ayurveda includes:

• Proper Diet and Lifestyle Choices
• Daily Health Regimes
• Herbal Therapeutics and Aromatherapy
• Spiritual Practices (Mantra, Pranayama, Meditation)
• Self Understanding through One's Astrological Chart